Let's Start Nutritious Life.

Healthy Active Lifestyle

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City Branch

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Welcome t0 wellfitfam

Welcome to Wellfitfam where we believe in nurturing a balanced and fulfilling life through holistic wellness. Our mission is to empower individuals to achieve their highest potential by integrating all aspects of well-being into their daily lives.

Wellness Services

We Offer Following

CHILD NUTRITION

A healthy diet helps children grow and learn. It also helps prevent obesity and weight-related diseases, such as diabetes.

WEIGHT LOSS

What's the best diet for weight loss? What's the healthiest diet? What is intermittent fasting? What's a high-fat weight loss diet?

WEIGHT GAIN

To gain weight, you need to eat more calories than your body burns. Aim for 300–500 calories per day above your maintenance level for slow weight gain

HEALTHY ACTIVE LIFESTYLE

Healthy Active Lifestyle is a way of life that incorporates regular exercise and healthy nutrition to improve overall well being.

PERSONALIZED NUTRITION

Precision nutrition, also referred to as personalized nutrition, focuses on the individual rather than groups of people.

EXERCISE & DIETPLAN

Eating a healthy diet and exercising often can help control or delay health issues associated with aging, like high blood pressure and diabetes.

Lets Consultation

+91 73066 72776

Years Of Experienced Coaches

Wellness Is Multidimensional WHAT IS

WHAT IS WELLNESS?

Physical

Nourishing a healthy body through exercise, nutrition, sleep, etc.

Metal

Engaging the world through learning, problem-solving, creativity, etc.

Emotional

Being aware of, accepting and expressing our feelings, and understanding the feelings of others.

Spiritual

Searching for meaning and higher purpose in human existence.

Social

Connecting and engaging with others and our communities in meaningful ways.

Environmental

Fostering positive interrelationships between planetary health and human actions, choices and wellbeing.

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Get In Touch

Lets Get In Touch With Us

Our Address

WELL FIT FAM DOWN HILL, OPPO. ROSE LOUNGE, MALAPPURAM,676504

WELL FIT FAM
Near Homestead Heights TIRUR,
MALAPPURAM 676103

Working Time

Monday – Friday 09.00 – 23.00Sunday 09.00 – 16.00

Email Address

ashkariec@gmail.com

Telephone